Counselling & Psychotherapy in woking, guildford and online
Blogs
EMDR Online
Can EMDR be done online? I often get asked whether EMDR Therapy can be done online. The short answer to that question is: yes, absolutely! The longer answer is that
Understanding Psychological Distress: A 5-Stage Character-Analytic Theory
There are many different frameworks for understanding psychological distress and well-being. It is accepted by many that there is no “right way” of understanding or working with mental health issues.