Craig Coventry Counselling

Counselling, Psychotherapy and EMDR Therapy
in Woking, Guildford and Online

Counselling & Psychotherapy in woking, guildford and online

Blogs

BPD/EUPD therapy in Woking

Understanding Psychological Distress: A 5-Stage Character-Analytic Theory

There are many different frameworks for understanding psychological distress and well-being. It is accepted by many that there is no “right way” of understanding or working with mental health issues.